Preparation times: 25 minutes
Soaking times for chickpeas: 1 day
Cooking times: 60-80 minutes total
How to prepare Indian-style chickpeas
A fresh and healthy second course. With an easy vegetarian combination: don't miss this recipe. Indian-style chickpeas, prepared with tomatoes and spices,. With an initial recommendation: they must be soaked for a whole day.
Ingredients
- 200 g of chickpeas
- 250 g of tomato sauce
- 2 cloves of garlic
- 2 cloves
- 1 tsp curry powder
- 1 tsp ground ginger
- 1 pinch of chili powder
- 1 pinch of coriander
- 1 pinch of ground nutmeg
- oil
- salt
Preparation
- To put Soak the chickpeas for 24 hours with a pinch of salt.
- Throw away the soaking water and cook the chickpeas with a clove of garlic for about an hour.
- Aside from taking a pan, put the tomato sauce with another clove of garlic and a little salt and cook over low heat. In a mortar or blender, grind the cloves, coriander, nutmeg, ginger, and chili pepper into a powder. Mix this spice mixture with the curry powder (mild).
- Add Add the mixed herbs to the tomato sauce and continue cooking for another five minutes.
- To drip the chickpeas and add them to the sauce, if necessary dilute the tomato with a few ladles of the cooking water from the ceci, season with salt and leave to cook for another 15-20 minutes, the time necessary for the chickpeas to absorb the flavour.
- Finally, Season the Indian-style chickpeas with raw oil to taste.
Read also:
- Chickpea and Kale Soup: An Ancient Recipe for a Healthy and Tasty Dish
- Bruschetta with chickpea cream: a recipe for a uniquely flavorful appetizer
- Chickpea soup in zimino: a traditional Ligurian recipe with porcini mushrooms and chard
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