FREE YOGA LESSONS –
Every Sunday until September, in the wonderful park of the Sporting Club Monte Gentile in Ariccia, where the Castelli Romani Farmers' Market also takes place every Wednesday, Saturday and Sunday from 8am to 13,30pm , it is possible to follow free Yoga lessons with teacher Barbara Paladini.
The lesson will take place among the ancient trees and the Via Sacra, right where the ancient Roman market once took place, in an atmosphere of historical and evocative value.
To take part in the free lesson, which is also open to children , you need to bring a mat and wear comfortable clothes.
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YOGA CLASSES AT THE FARMERS MARKET –
An event dedicated to total well-being, away from the heat of the city and immersed in the scent of flowers and nature. During the meetings, you can savor the specialties offered by local producers . Many producers gather at the Castelli Romani Farmers' Market in Ariccia, Albano, Frascati, Genzano, Grottaferrata, Pavona, Rocca di Papa, Rome Capannelle, and Rome Infernetto to promote short supply chains and local cuisine.
It's also an excellent opportunity to purchase fresh, high-quality produce, both organic and otherwise , including some PGI, PDO, and DOC labels, freshly picked fruit and vegetables, olive oil and wine, fresh milk and cheeses, matured sheep, cow, buffalo, and goat cheeses, sourdough bread, jams and marmalades, honey, baked goods, flour and legumes, flowers and plants, Trappist chocolate, craft beers, and much more.
FREE YOGA CLASSES AT THE CASTELLI ROMANI FARMERS' MARKET:
For more information, write to [email protected] or call 389 8830642
TO KNOW MORE: Laughter Yoga: The Benefits of a Stress-Relief Technique
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