Hands ruined by too much washing

The causes: harsh soaps and excessive swimming. The skin suffers, and eczema or dermatitis can develop.

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hands ruined by too much washing

Hand dermatitis, eczema, itching, and dry hands: these are some of the consequences of over-washing. We've all learned that we need to wash our hands often and thoroughly, especially every time we leave and return home or the office, or after touching external objects. But at the same time, we must keep in mind that such frequent washing, in the absence of some essential precautions, dries out the skin and can lead to irritation and even inflammatory skin diseases like atopic dermatitis . Obviously, the risks are greater for people who already have conditions like eczema or psoriasis.

Remedies for hands damaged by excessive washing

Hand dermatitis presents with red patches, blisters, scaling, erosions, and crusting. At this point, the itching becomes unbearable, and those affected feel the urge to scratch, worsening the condition.

DERMATITIS FROM EXCESSIVE HANDWASHING

So, what should we do? How can we continue to protect our skin without sacrificing regular hand washing? Here are some essential, easy-to-follow tips.

Keep in mind that hand dermatitis can be caused by excessive washing or by overuse of detergents or household chemicals. All of these factors alter the skin's hydrolipidic film, which protects it from the outside world, and lead to irritation and itching.

Remedies for hands damaged by too much washing 3

READ ALSO: How to wash your hands properly in 40 seconds. If you don't do it this way, you're just wasting time and soap.

HOW TO PROTECT YOUR HANDS FROM TOO MUCH WASHING

LESS WATER AND NOT TOO HOT

Avoid excessive contact with water when using products containing surfactants or sulfates, which produce a lot of foam that's difficult to remove. As for temperature, water that's too hot dries out the skin and removes the oils that protect it.

 NON-AGGRESSIVE SOAPS

First of all, it depends on where you are. Outside the home, the only option is sanitizing gels containing ethanol or strong disinfectants, designed to stay on the skin. At home, however, rely on simple Marseille soap or mild oil-based cleansers. Their irritating properties are mitigated by emollients and moisturizers.

AVOID LIQUID SOAPS

They're too harsh. And like all soaps of this type, if used too frequently, they can cause skin cracking, i.e., lesions and chapping.

Remedies for hands damaged by too much washing 2

MOISTURIZE THE SKIN

Another way to protect your skin from potential irritation is with simple moisturizers , which you can also use after washing. Instead, choose simple creams, free from fragrances and additives. And remember that herbal products contain active ingredients of plant origin, and many plants can cause allergies.

PAY ATTENTION TO NAILS AND CUTLETS

Cuticles protect nails , forming true shields. Therefore, cuticles should not be eaten or removed carelessly with improper manicures (this is where the professionalism of the person performing the treatment matters), and nails should be washed like hands.

DON'T OVERDO CHILDREN'S CLEANING

Some mothers are obsessed with their children's cleanliness and do nothing but wash them, especially their hands. This can also be counterproductive. Scientific research has shown that children under the age of 5 who live in overly sterile environments and are subjected to excessive washing are at risk of developing weakened immune defenses and various types of dermatitis.

THE RIGHT REMEDIES FOR THE CARE OF OUR HANDS:

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