How to do yoga with goats (VIDEO)

A famous American teacher shares her experience with this practice, which is widespread in the United States. And for very specific reasons.

yoga with goats

Lo “yoga with goats”, also known as goat yoga, is a technique that brings together the yoga traditional with the presence of goats, which move freely around the practitioners while they do their exercises.

Goats, with their curious, cheerful and playful attitude, create a relaxed and fun atmosphere, and in fact with the goat yoga, besides relaxing, you also laugh a lot.

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Cover image source: Corriere della Sera

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