Why plants in the office are good for you

They clean the air and beautify the environment. But they also help reduce stress and increase productivity.

plants in the office

A very simple gesture, increasing the amount of greenery even within office spaces, is not just corporate marketing or healthy environmentalism. There's more. And first and foremost, there are the many benefits of having plants in the office, for the people who work there, for those who frequent these spaces, and for the environment in general. A study  Conducted by a team of researchers from the University of Queensland in Australia, the universities of Cardiff and Exeter in the UK, and the University of Groningen in the Netherlands, the study examined businesses in the UK and the Netherlands. The researchers monitored the attitudes and work efficiency of various employees over several months, during which offices and desks were periodically adorned with new plants. The results showed that the plants brought an average increase in productivity of about 15 percent, not to mention the benefits in terms of improved air quality. But this is just one of the aspects related to well-being linked to the presence of plants in the office.

They improve the air

Just like the trees in the cityPlants in the office, in any room, improve air quality, effectively cleaning the environment. Plants absorb carbon dioxide and release oxygen, helping to purify the air, and some absorb harmful chemicals in the environment, such as formaldehyde.

They absorb noises

Plants can help reduce noise in the workplace, as their leaves and other plant parts can act as natural “barriers” to sound. In the office, as well as outdoors, plants are an extraordinary deterrent against noise.noise pollution.

They beautify the environment

Much more than designer furniture, and at a significantly lower cost, office plants enhance the workspace, creating a more inviting and natural atmosphere that can also enhance a sense of well-being and comfort. In short, an aesthetic that combines sustainability and quality of work life.

I don't stress it

Several scientific studies demonstrate that the presence of plants can reduce the levels of stress. e anxiety: Interacting with nature, even indoors, can lower blood pressure and improve psychological well-being.

They bring good humor

The presence of plants can make the environment more welcoming and pleasant, contributing to a better mood among employees. And the good mood, thanks to plants, it is immediately and rapidly contagious.

They increase productivity

Working more peacefully, thanks to plants, increases creativity and the desire to collaborate with others, creating a climate conducive to increased individual and collective productivity. Furthermore, office plants communicate to employees that the employer cares not only about their results but also about their well-being. Those who came from bare office environments without greenery reported increased levels of well-being and productivity. Greenery, without rhetoric, can even improve the relationship between capital and labor, between entrepreneurs and employees: and in this sense, it's a win-win.

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