When you can walk barefoot
Improves circulation. Prevents flat feet. Helps maintain good posture. But you can't go barefoot everywhere, all the time.
When you can walk barefoot Read more >>
Health
Alcohol-free wine: no ethanol and few calories
But that doesn't mean it's safe for children and adolescents. It's certainly healthier, but there are some caveats.
Alcohol-free wine: no ethanol and few calories Read more >>
How to protect your neck from natural aging
It begins at age 25-30. For good prevention: exercise, hydration, and limited sun exposure.
How to protect your neck from natural aging Read more >>
How to have cleaner air in your home
Avoid harsh detergents, smoke, and insecticides. And take steps to reduce gas fumes.
How to have cleaner air in your home Read more >>
How to prevent swollen legs
Walk at least half an hour a day, drink plenty of water, and stretch in bed as soon as you wake up.
How to prevent swollen legs Read more >>
E-cigarettes are as harmful as other cigarettes
They're addictive. They contain 132 toxic substances. They're a major contributor to lung cancer. What's the benefit?
E-cigarettes are as harmful as other cigarettes Read more >>
The most beautiful smoke-free beaches in Italy
They are found in all regions. The first was born in Bibione, in Veneto. But some also exist in Sicily and Sardinia.
The most beautiful smoke-free beaches in Italy Read more >>
Fennel is ideal for digestion
They aid digestion and have diuretic properties. They're good for the heart and strengthen the immune system. They're very easy to use, both cooked and raw.
Fennel is ideal for digestion Read more >>
Sugar makes you fat because it increases hunger and calories
It makes foods more palatable, thus increasing their consumption. And it provides about 4 calories per gram.
Sugar makes you fat because it increases hunger and calories Read more >>
In Italy there are 17 million organ donors but 8 people are on the waiting list.
On average, the waiting time for a kidney transplant is about three years. The bottleneck between donors and recipients and the organizational problems
In Italy there are 17 million organ donors but 8 people are on the waiting list. Read more >>
Back walking burns 20 percent more calories than a regular walk.
Mental effort is also greater. And this benefits endurance, posture, and balance.
Back walking burns 20 percent more calories than a regular walk. Read more >>
After-sun cream: the best DIY preparations
Aloe vera, beeswax, and carrot oil. The preparation is very simple.
After-sun cream: the best DIY preparations Read more >>
When a pacemaker is essential
It prevents a variety of heart complications. The various types and advantages of wireless models.
When a pacemaker is essential Read more >>
Nettles don't deserve their bad reputation.
It's actually rich in protein and an excellent source of calcium and iron. It's a tonic that purifies the body. It stings for self-defense.
Nettles don't deserve their bad reputation. Read more >>
Dengue, a tropical disease that has also arrived in Italy
Rising temperatures are increasing the risk of contagion through the dangerous "tiger" mosquito. How to protect yourself.
Dengue, a tropical disease that has also arrived in Italy Read more >>
Notox: What it is, how it works, and what risks to avoid.
Botox-free treatments offer more natural results. They're popular because they promise a less artificial face, but require careful consideration of costs, limitations, and potential risks.
Notox: What it is, how it works, and what risks to avoid. Read more >>
Diet bars are often full of sugar
They're supposed to help you lose weight, but they're calorie bombs. They're designed to encourage purchases in a rapidly growing market.
Diet bars are often full of sugar Read more >>
Why it is right to increase the price of cigarettes
Deaths from lung cancer caused by smoking, with an increase of 5 euros, would decrease by 37 percent
Why it is right to increase the price of cigarettes Read more >>
How to stop headaches with roller
It's especially helpful when the pain stems from tension, stress, or neck stiffness. The headache roller should be used with slow movements and light pressure, avoiding DIY treatments for severe or sudden symptoms.
How to stop headaches with roller Read more >>
Too many cigarettes in films and fiction
While bans are increasing and smoking is rare in homes, cigarettes are becoming more common in movies and on TV. Why?
Too many cigarettes in films and fiction Read more >>
