Baked Spinach Meatballs

SPINACH MEATBALLS RECIPE

As we have seen several times, a very effective trick to convince children to eat the vegetables is to hide them in the Meatballs, a dish that often people just can't say no to. So how about preparing lots of delicious Meatballs di spinachThe recipe we're offering calls for baking, making the dish even more nutritious and healthy. Spinach is also rich in properties important for health and well-being.

ALSO READ: Spinach pesto, a healthy dish that uses up even leftovers

OVEN-BAKED SPINACH MEATBALLS RECIPE

A great idea even if you have invited friends to dinner and want to prepare a appetizer tasty even if you have little time available. Let's see, step by step, the recipe for meatballs spinach:

Ingredients

• 1 kg of spinach
• 2 eggs
• 1 teaspoon marjoram
• 2 tablespoons grated Parmesan cheese
• chickpea flour
• 2 shallots
• 3 tablespoons of oil and salt

Preparation

• Stew the spinach in a sauce of chopped shallots and marjoram, season with salt and cook over medium heat until the leaves are quite dry.
• Let it cool and then blend the spinach in a blender, adding a tablespoon of oil, the Parmesan cheese, and the eggs. Compact the mixture a little using the chickpea flour and then make the meatballs.
• Roll the meatballs in flour and place them on a baking sheet brushed with a drizzle of oil. Bake at 190°C (375°F) for 15-20 minutes, turning occasionally.
• Serve the meatballs accompanied with the mayonnaise homemade or with a delicious chili sauce or a sun-dried tomato cream homemade.

MEATBALLS: THREE UNMISSABLE RECIPES

• Nettle meatballs prepared in less than half an hour
• Baked cauliflower and potato meatballs
• Millet Meatballs: The Recipe with Mixed Vegetables

Recipes

Recipe Name

Spinach meatballs

Author

Don't waste

Posted on

2024-07-02

Preparation time

15M

Cooking time

15M

Total time

30M