How to protect children from the cold

When it arrives il cold i children are more at risk than seasonal ailments. They go to school, do some sports in the afternoon, and go in and out of the house. But to avoid complications, and without giving in to unnecessary fears, some precautions can be taken to protect them. children from cold.

Excessive cold can cause fever, sore throat, flu, and cough. Nothing serious, in short. But why not try to avoid this health hazard with a few simple precautions? And remember that a very young child immediately experiences the effects of the cold: if you touch their nose, it's freezing cold; and the child's complexion becomes paler. But let's take a closer look at the precautions to prevent children from getting sick from the cold.

In these days of cold, rain and wind, one of the fundamental concerns of every parent is to avoid that their children may encounter otitis, fever and pneumonia.

Index of topics

Not always locked at home

First of all, don't keep little ones locked up at home: outdoors, they run much less risk of infection than when they are indoors. Outdoors, in fact, children are less likely to be exposed to infectious agents than if they were in poorly ventilated spaces. The important thing is that they are well covered with appropriate clothing: don't forget to have them wear a hat, scarf, and gloves. If children play on the INFO, dry their clothes immediately to avoid fever and cold.

Airy rooms

Ventilate closed spaces at least once or twice a day. This is important because the air in the room is replaced by fresh air. You don't need to leave windows open for an indefinite period of time; even ten minutes a day can suffice, especially in winter when you risk overcooling the house.

No secondhand smoke

Do not expose children to smoke Passive. The most exposed children are at greater risk of developing diseases such as ear infections, coughs, pneumonia, bronchitis, and various respiratory disorders. Therefore, if you really can't stop, smoking near children must absolutely be avoided.

Choosing the right place to go on holiday

If your children are very young, especially if they're under three, when choosing where to spend a few days on vacation, favor destinations with relatively mild climates (seaside, countryside, hills). Beach holidays, in particular, are considered truly beneficial for their health.

The right clothing to protect you from the cold

The first layer of clothing is certainly essential to protect the body from the cold, and the ideal is to have children wear a breathable T-shirt and a warm sweatshirt over it. For their legs, you can use winter tights and pants. A wool hat and scarf protect the face and neck from the freezing temperatures, while gloves keep little hands safe. Also keep in mind the rule of dressing in layers, which is essential for protecting both children and adults from the cold.