Compulsive shopping: the symptoms to recognize it

A constant desire for possessions, constant dissatisfaction, and a house that feels like a warehouse. Here are the symptoms of compulsive shopping and how to protect yourself.

symptoms of compulsive shopping

COMPULSIVE SHOPPING SYMPTOMS

There are those who just can't stop themselves from buying in front of the shops. compulsive shopping, or the fever of useless and wasteful purchases, is a form of addiction, Such as'alcohol , drug, which expresses a kind of internal discomfort. So much so that in some countries, such as America, it is even treated in specialized clinics through therapies that closely resemble those used to overcome drug addiction.

READ MORE: Cell phone anxiety? It exists, and it's called ringxiety. A very common syndrome.

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WHO SUFFERS FROM COMPULSIVE SHOPPING

Without having to end up on a therapist's couch or purchase useless inhibitory drugs, we still need to understand what we can do, concretely, if we suspect we're suffering from this unique pathology. But above all, how can we determine if we're suffering from this "syndrome" so we can take action? Here are some symptoms that should alarm us.

THE BUYING FEVER

BUY, BUY, BUY – It's the little voice that incessantly creeps into your mind when you find yourself in the presence of a showcaseThose who suffer from compulsive shopping can't help but approach a shop window and surround themselves with useless objects, especially if the window displays the sign "Sale."

NEVER SATISFIED

THE PURCHASE DOESN'T SATISFY YOU – Despite numerous purchases, your "lust for possessions" is not satisfied. You want everything, new clothes, shoes, Supplies and, once you've purchased your new items, you immediately feel the desire to buy the ones you want to buy.

STRESS

SHOPPING CAUSES STRESS – Because it's never enough, it takes up time and money. Failure to buy, on the other hand, causes sadness and depression. In short, you're perpetually dissatisfied, and the hope of changing your mood with shopping is quickly dashed.

PURCHASES THAT DON'T REFLECT YOUR TASTE

SHOPPING DOESN'T REFLECT YOUR TASTES – You think you always need something, but in the end, you repeat the purchase of a certain type of product, buying it in a serial fashion, as if they were so many pieces of an internal mosaic that can only be completed by buying what's missing. The result? Often, your purchases don't even reflect your purchases, and you find yourself surrounded by things you don't even like.

FULL HOUSE

YOUR HOME IS A WAREHOUSE – Useless items pile up in every corner of the house. Unworn sweaters, shoes, and even items still unpacked. Even the bathroom becomes a storage area, with bottles of every kind and creams for every part of the body.

SELF-ESTEEM AT RISK

Compulsive shopping lowers our self-esteem and makes it very fragile. The rush to buy pushes us to buy, even out of insecurity, and if we don't, we feel more fragile, almost handicapped.

WHO SUFFERS FROM COMPULSIVE SHOPPING

Ninety-five percent of people who suffer from compulsive shopping are women, aged between 20 and 30. They are vulnerable to the bombardment of advertising and marketing, unable to resist the seduction of an ad, or suffer from other emotional disorders, such as anxiety, depression, and phobias.

HOW TO AVOID UNNECESSARY EXPENSES

As we've seen, the impulse to buy isn't a cause of the problem but its consequence. The sufferer uses objects to build their individuality and express their positive and successful qualities. In a certain sense, they feel satisfied only in the brief moments of purchasing. So what can be done? How can we find remedies before it's too late? The important thing is to have the right starting attitude. That is, when it comes to purchasing, Taking things when you need them, knowing how to choose, carefully weighing the quality-price ratio. And therefore reusing, repurposing, and recycling..

TIPS TO AVOID UNNECESSARY PURCHASES WITH CREATIVE RECYCLING:

 

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