Healthy, nutritious, tasty and delicious. They are the many recipes for all tastes and the preferences you find in this section. Obviously they are all prepared with an eye on savings, fresh and genuine foodBecause even in our cooking preparations the following rule applies: do not waste. And in this case it will be even tastier.
A complete dish that, when paired with a vegetable side dish, offers a one-pot meal that adheres to the principles of the Mediterranean diet. And it doesn't waste leftovers!
A simple yet nutritious dish, rooted in rural tradition, made even more flavorful by the inclusion of black olive pâté and spelt tubes among the ingredients.
The touch of honey and the shelled hazelnuts are very important. Pay attention to the chilling times in the refrigerator, first for the dough and then for the bonbons themselves.
The recipe for chocolate bonbons covered with chopped pistachios Read more >>
A delicious, simple and quick dish to prepare, also available in a vegan version.
Tagliatelle with Mushrooms: The Classic Recipe and a Vegan Version Read more >>
With a bold flavor, spaghetti cacio e pepe is a flavorful dish that's simple and quick to prepare, ideal if you want to impress your guests but are short on time.
Spaghetti cacio e pepe: the recipe for making this typical Roman dish at home. Read more >>
How to make delicious holiday treats that also double as original DIY place cards.
All Saints' Day Cookies: A Traditional Italian Recipe Read more >>
Eating seasonal fruits and vegetables is important for staying healthy and respecting the environment: here's what you shouldn't miss on your table this October.
Seasonal fruit and vegetables: here's what to bring to the table in October Read more >>
A truly delicious first course that involves the use of black rice, a variety with large, black grains and such an intense aroma that it recalls that of freshly baked bread.
With the help of vegan chef Simone Salvini, we'll learn how to cook a tasty and healthy dish. Excellent as an appetizer or as a snack for an aperitif, falafel is ready in 40 minutes.
Chickpea falafel with vegan mayonnaise: the recipe for making them at home (video) Read more >>
A very curious summer dessert, perfect for ending a meal or for a healthy, nutritious and tasty afternoon snack.
Watermelon pizza, a recipe for a curious, scenic, and flavorful dessert or appetizer. Read more >>
Here are some dessert ideas to make for your mid-August lunch to impress friends and family. Easy to make, they're perfect both at home and outdoors.
Desserts for Ferragosto: here are all the delicious recipes to impress your guests. Read more >>
Start with homemade tagliatelle and add refreshing chlorophyll and sage-infused beans to the mix. They'll make the dish tastier and smoother, perfect for summer.
Nettle pasta with cannellini beans, a tasty vegetarian recipe that's easy to make. Read more >>
A simple and tasty recipe made with healthy ingredients like rice, vegetables, and spices. Especially suitable for young children aged one year and up, it's ideal for the summer season.
Mix the soy cream with the oil and agave syrup. Bake the focaccia at 180°C (350°F) for 40 minutes before serving.
A quick and easy recipe to prepare, ideal for an aperitif that's not only tasty but also nutritious and healthy.
The recipe for making a delicious, healthy and nutritious lentil pate Read more >>
Agretti are rich in properties important for our health and well-being: use them to prepare this delicious frittata, a nutritious and healthy dish.
Agretti Frittata: A nutritious and healthy appetizer or main course recipe. Read more >>
A recipe in perfect “don't waste” style that not only allows you to use up leftover tomato sauce, aubergines or cheeses, but also different-sized pasta left over in different bags.
Baked pasta with eggplant, a tasty recipe that allows you to use up leftovers. Read more >>
A delicious dish that takes just a few minutes to prepare and is ideal, especially during the summer, when we don't feel like cooking.
Tomato and mozzarella salad, a summer recipe to stay fit and healthy. Read more >>
Perfect for starting the day with a healthy and nutritious breakfast, these gluten-free biscuits are also ideal with afternoon tea.
Gluten-free cookies: a quick and easy recipe to start your day off right. Read more >>
In the Eastern world, it's known as "the miracle soup" thanks to the properties of its fragrant ingredients. It reduces gas, combats coughs, stabilizes blood pressure, and supports the heart.
Shrimp soup: the recipe for an oriental version. The healthiest. Read more >>
