- Preparation time: 10 minutes
- Cooking time: 10 minutes
- difficulty: Bassa
La Quinoa, a herbaceous plant that is used like any cereal, is also the basic ingredient for a simple, quick and very healthy recipe: a salad that combines it with rice and chickpeas.
Ingredients
- 200 gr Quinoa
- 200 g of rice
- 100 grams of chickpeas
- The juice and zest of half a lemon
- 60 g of green olives
- A handful of parsley
- A tablespoon of chopped fresh ginger
- 40 ml of extra virgin olive oil
- Salt to taste
Preparation
- Wash the chickpeas and soak them overnight.
- In the morning boil the ceci in plenty of salted water
- Boil the rice in one pot and the quinoa in another.
- Drain them and put them in a bowl
- Chop the parsley and ginger and add them to the rice and quinoa.
- Now add the oil, the chickpeas, and the lemon, both the juice and the grated zest.
- Mix well and top with the olives.
The salad of Quinoa with rice and chickpeas it is an excellent alternative to various types of cereal-based salads.
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