Kiwi smoothie recipe: a perfect natural remedy to prevent colds.

KIWI SMOOTHIE RECIPE

Rich in vitamin C, fiber , minerals, and valuable antioxidants , kiwi is the perfect fruit to start your day with the right boost of energy and vitality, as well as an excellent natural remedy for strengthening the immune system without resorting to drugs. So many good reasons to use it in a delicious orange smoothie , enriched with a touch of pomegranate.

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HOW TO PREPARE A KIWI, POMEGRANATE, AND ORANGE SMOOTHIE

Kiwi, oranges, and pomegranate are fruits that share antibacterial, antioxidant , and anti-inflammatory properties: this smoothie is also very useful against infections. It also reduces cholesterol absorption and cleanses the liver, kidneys, and intestines.

Ingredients

• 1 pomegranate
• 1 kiwi
• 1 orange

Preparation

Deseed the pomegranate, carefully peel the orange and kiwi. Blend all the ingredients. Mix the juice well before drinking.

SMOOTHIES AND JUICES: RECIPES TO STAY HEALTHY:

• Citrus Smoothie: The Recipe with Bananas, Pears, Honey, and Natural Vanilla
• Aloe and almond milk, the perfect smoothie for your gut and weight loss.
• Pomegranate smoothie recipe with pears, berries, goji berries, and mint