Radish Salad with Beetroot and Oranges

A nutritious and healthy dish. Perfect for a light lunch and to stay fit.

radish salad recipe
Preparation time: 15 minutes
difficulty: Bassa

RADISH SALAD RECIPE

Diuretics and detoxifyingRadishes are rich in properties that are important for our health and well-being. A good reason to bring them to the table often and use them to prepare a delicious dish. salad with the beets and orangesA mix that is a real panacea for our health.

In fact, these are two vegetables and a fruit that are low in calories but rich in vitamins, iron and other important minerals. A colorful plate, nutritious and healthy that can be prepared in a few minutes and is also perfect for lunch at the office.

radish-salad-recipe (2)

ALSO READ: Lemon and Spinach Salad: A Side Dish That's Also Excellent as a Main Course

RADISH SALAD WITH BEETS AND ORANGES RECIPE

Let's see then, step by step, how to prepare a delicious salad di radishes with beetroot and oranges to be seasoned with a tasty lemon sauce, with the recipe taken from Salads + by Amber Locke (Publisher Gribaudo) where you'll find tons of original ideas for making spectacular, nutritious, and healthy salads.

Ingredients

  • 3 blood oranges
  • 2 raw red beets, scraped or peeled
  • 2 yellow beets, scraped or peeled
  • 5-6 peeled radishes
  • 1 fennel
  • ½ peeled onion
  • A handful of edible flowers or herbs

INGREDIENTS FOR LEMON SAUCE

  • The finely grated zest and juice of a lemon
  • 2 tablespoons of extra virgin olive oil
  • Salt and pepper

Preparation

  • Peel the oranges and cut them into segments, also slice the beetroots, radishes, onion and the fennel and then place all the vegetables in a salad bowl with the orange segments.
  • Meanwhile, prepare the lemon sauce: pour the grated lemon zest and juice, oil, salt, and pepper into a bowl. Depending on your taste, you can also add a little more... Orange juice.
  • Pour the dressing over the salad and toss well. Garnish with edible flowers or herbs and serve. Add chickpeas, if desired.

radish salad recipe 3(The cover image is taken from the book Salads + by Amber Locke, Gribaudo Publisher)

TO KNOW MORE: Zucchini Salad: A Fresh and Nutritious Summer Side Dish

Want to see a selection of our news?