Pumpkin Burgers: The Recipe with Potatoes

A great and nutritious alternative to meat. Add rosemary and an egg.

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pumpkin burger recipe
  • Preparation time: 20 minutes
  • Cooking time: 25 minutes
  • difficulty: Bassa

How to make pumpkin burgers

Delicious, the burger of "zucca" They're an excellent alternative to traditional meat-based dishes and are a nutritious and healthy main course. So, let's take advantage of this opportunity to stock up on the health-boosting nutrients pumpkin is so rich in. Easy to prepare, these delicious veggie burgers are ideal for a fun culinary collaboration with your kids: a way to serve them vegetables in a tasty way and encourage them to enjoy eating a food so important for their healthy growth. A quick and easy dish to prepare, even for the lunch at the office.

Let's see together how to prepare many delicious pumpkin burgers:

Ingredients

  • 300 g of pumpkin pulp
  • 250 grams of potatoes
  • An egg
  • 2 tablespoons Parmesan cheese
  • 1 teaspoon chopped rosemary
  • Extra virgin olive oil
  • nutmeg
  • Salt and pepper

Preparation

  1. Boil the pumpkin and the patate, mash the latter using a fork or a potato masher and add them to the pumpkin pulp.
  2. Add the rosemary, a pinch of nutmeg, Parmesan cheese, and egg. Mix well to ensure the ingredients are well combined, season with salt and pepper, and refrigerate the mixture for a few minutes.
  3. After this time, take the dough, cut out the burgers, arrange them on a baking sheet lined with parchment paper and lightly greased, and bake at 200°C (400°F). Once the pumpkin burgers are golden brown, serve with a side of vegetables.

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