Natural, homemade lavender oil is the classic multipurpose product, which It can be used to relax, fall asleep, or even to treat insect bites, perfume wardrobes, drawers and linens.
Preparing lavender oil is very easy, and only requires a good dose of attention to the dosages indicated in this recipe.
Necessary
- Fresh or dried lavender flowers (about 1 cup)
- Carrier oil of your choice (sweet almond, jojoba, grapeseed, or olive oil) about 1 cup
- Glass jar with airtight seal
- Cheesecloth or fine mesh filter for filtering
Method
The process for obtaining lavender oil is also not complicated:
- If you use fresh lavender, leave it wither for 1-2 days to prevent water from ruining the oil.
- Dried flowers can be used directly.
- Place the lavender flowers in the glass jar up to halfway.
- Pour the carrier oil until the flowers are completely covered.
- Mix well to eliminate air bubbles.
Infusion and filtering
There are two methods to complete the lavender oil infusion
Method 1: Sunlight (slower but gentler)
- Close the jar and place it in the sun for 2-4 weeks.
- Shake the jar gently once a day.
Method 2: Light heat (faster)
- Place the jar in a bain-marie over very low heat for 2-3 hours, making sure the oil doesn't reach too high a temperature (do not exceed 50–60°C).
- Strain the oil through cheesecloth or a fine mesh sieve to remove the flowers.
- Gently squeeze the flowers to extract as much oil as possible.
Food container
Once prepared, lavender oil should be stored in a safe place, which guarantees its physiological shelf life.
- Store the oil in dark glass bottles, away from light and heat.
- It lasts approximately 6–12 months if stored properly.
How to use lavender oil
Lavender oil can be used in a variety of ways, depending on the desired goal. To relax and even aid sleep, lavender oil can be used in more than one way.
- With diffuser or vaporizer: Place 3–5 drops of oil in a diffuser filled with water. The aroma helps reduce stress and anxiety.
- With a pillow or room spray: Mix 10–15 drops of oil with 100 ml of distilled water in a spray bottle. Shake well and spray on your pillow or around the room.
- With a relaxing bath: Add 5–10 drops of oil to your bath water (better if diluted in a spoonful of milk or honey to avoid it leaving a greasy residue on your skin).
Even when it comes to skin care, the methods of use are linked to the objectives to be achieved:
- Soothe irritation or insect bites: Dilute 2–3 drops in 1 teaspoon of carrier oil (almond, jojoba) and apply gently to the area.
- Light sunburn or redness: same procedure, applying delicately.
- Massages: Add 5–10 drops of lavender oil to 50 ml of carrier oil for a relaxing or anti-stress massage.
In the case of hair care, lavender oil should be used in combination with shampoo and conditioner.
- Shampoo or conditioner: Add 5–10 drops to your mild shampoo or conditioner. It helps soothe the scalp and may reduce itching or mild dandruff.
- Pre-shampoo pack: Mix a few drops with coconut or olive oil, apply to the scalp, leave on for 20–30 minutes, then wash as usual.
At home, lavender oil works well both for scenting closets, drawers, and linens, and for keeping insects at bay.
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