Steam inhalations for children with natural ingredients

Catarrh, sore throat, cold: even for children the technique of fumigations It can be very useful to deal with these seasonal ailments only with an ancient natural remedy and without resorting to easy (and useless) medicines. Among other things, fumigations, which require only a pot, boiling water, a towel, and a few natural essences to add, can be treated by children like a game, thus making the therapy easier. While steam inhalations are very effective, a little more care is needed with children than with adults. Indeed, small children have very delicate mucous membranes that can be irritated by irritating medications. Let's see how to proceed.

Steam inhalations for children with tea tree oil

In case of cough and sore throat Pure steam from fumigations made in a basin with: can be used for children.

• a liter of boiling water
• 1 teaspoon of baking soda
• 2 drops of tea tree essential oil tea tree oil.

For little ones, you can use chest rubs with a cloth moistened with boiling water and 2 drops of tea tree oil.

Steam inhalations for children with chamomile

In case of cold orflu symptoms can be bring a litre of hot water to the boil and immerse a chamomile tea bagThen apply steam inhalations for 5-10 minutes using the same technique used for adults, placing the head over the basin and covering it with a large towel.

What to do during steam inhalations

If children are very young, they may have a natural fearful reaction to the use of steam inhalations. Don't be afraid, and take your precautions calmly. Two things work well to distract them: a story (or a song), or a stuffed animal they can play with during the treatment.

How to dissolve phlegm in children

Even for the children's catarrh Fumigations can be the simplest and most effective remedy.

• Use only steam, without adding balsamic substances that can increase the level of irritation.
• Alternatively, try gargling. The two most effective are salt water or myrrh mixed with warm water. Gargle three or four times a day, and if the condition doesn't improve after a few days, consult a doctor.

Steam inhalations for newborns

The most suitable steam inhalations for newborns are those based on baking soda. They're simple to prepare: just boil water and then add a spoonful of baking soda. Then, remove the pot from the heat, cover the baby's head with a cloth to retain the heat, and let the baby breathe in the steam made from the water and baking soda. Add a maximum of two drops of essential oil. chamomile or lavender essence The steam inhalation lasts five minutes and should be done twice a day, morning and evening, until the baby's symptoms of discomfort have disappeared.

Controindicazioni

Natural steam inhalations for children have no particular contraindications. But there are a few things to be careful about. The first: if the child suffers from asthmaEven mild cases of steam exposure can irritate the upper airways. Second, some essential oils, if used too frequently, may cause an allergic reaction. Third, if the child is very young, avoid this technique, which could expose them to the risk of burns. And in any case, steam inhalations should be performed under the strict supervision of an adult.

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