Homemade fruit and vegetable popsicles

• Preparation time: 15 minutes
• Cooling time: 7 hours 
• difficulty: Bassa

How to make fruit and vegetable popsicles

I fruit and vegetable popsicles homemade are perfect for children's snacks and ideal for fighting the hot, in a healthy way. Plus, they're easy to make and a nutritious alternative to traditional, sugar-laden packaged ice creams. Get your kids to help you prepare them, too, and use the sweetest, ripest fresh fruit available.

In this recipe we offer you two tasty variations: carrots and apple and orange and cinnamon.

Carrots and apples

The recipe is very quick: the preparation time for the ice lollies is 15 minutes excluding freezing in the freezer.

Ingredients

• 250 ml of carrot extract or juice
• 250 ml of extract or centrifuged apple
• 1 teaspoon of lemon juice
• A few pinches of cinnamon powder
• A few pinches of ground nutmeg

Necessary

• Popsicle molds
• Wooden sticks

Preparation

•  Gather all the ingredients in a large bowl and mix well.
•  Transferred Pour the resulting liquid into molds or small glasses to form popsicles; let it solidify in the freezer long enough to allow you to insert a wooden stick into the center of each container.
• Put it back since freezer until the contents are completely frozen.

Oranges and cinnamon

For an even more fragrant and aromatic version, instead of apple juice use 250 ml of orange juice, it doesn't matter if red or blonde. Here is the variant carrot popsicles, orange, cinnamon and nutmeg.

Preparation

• Amalgamate and, to the spices indicated in the recipe above, add a few pinches of ground cloves and ground cardamom.
• United finally a spoonful of ginger juice and a spoonful of agave juice.
• Mix with an immersion blender and proceed by dividing the liquid into individual molds or small glasses.
• Put it back in the freezer, remove the popsicles and insert the sticks as soon as the consistency is firm enough.
• Put it back then in the freezer to freeze the mixture well.

Read also:

• Strawberry Yogurt Popsicles: A Recipe for Making Them at Home with Your Kids
• Coffee popsicle with cream, the vegan recipe. Use only moka pot, no decaf.
• Nutella Popsicles: A Recipe for Making Them at Home with Your Kids