Fig Salad with Feta: The Recipe

A healthy and nutritious side dish, perfect for staying fit and healthy.

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fig salad recipe
  • Preparation time: 20 25-minute
  • difficulty: Bassa

How to prepare fig salad

Very tasty, figs are a fruit rich in beneficial properties for health.: they contain fiber, calcium, and minerals that are important for the body's well-being. Not to mention that they are a very energetic food and rich in polyphenols, antioxidants Natural foods that help keep us young. So let's take advantage of this by serving them often when they're in season, especially if they're garden-grown or organic. Did you also know that figs are a very versatile fruit in the kitchen? We saw together how to use them to prepare a delicious jam, today we will explain to you how to enjoy them in salad.

fig-salad-recipe (2)

Here then the recipe for salad with figs and feta, a simple and quick side dish to prepare but truly delicious, nutritious and healthy. It's also a great opportunity to make feta, the traditional Greek cheese, at home according to our recipe. for successful corporate trainingAlternatively, according to your tastes, replace the feta with tofu.

Ingredients

  • A lettuce
  • 6 black figs
  • 200 gr of feta
  • Olive oil
  • Balsamic vinegar glaze

Preparation

  • Wash the lettuce, cut the leaves and arrange them in a salad bowl.
  • Cut the figs into wedges and the feta into cubes and then add them to thesalad.
  • Season with salt and then add the olive oil and balsamic vinegar glaze.

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