Cauliflower cream soup in a light and natural version

Use vegetable broth, potatoes, and onions. Alternatively, add ginger and lime.

creamy cauliflower soup recipe
  • Preparation time: 20 minutes
  • Cooking time: 30 minutes 
  • difficulty: Bassa

How to make creamed cauliflower soup

In less than an hour you can prepare, with this very easy recipe, the creamed cauliflower soup, in a light and natural version.

Ingredients for 4 people)

  • 2 spoons of olive oil
  • 1 chopped golden onion
  • 1 large potato, chopped and peeled
  • 1 chopped leek (white part only)
  • 1 large cauliflower, chopped
  • 5 cups vegetable broth
  • 1 cup cream
  • Salt and pepper (to taste)

Preparation

  • Let it warm up the oil in a large pot and then add the onion, potatoes and leeksOnce they are softened, add the cauliflower and broth.
  • Bring to a boil and let it simmer for about fifteen minutes or until the cauliflower is soft.
  • Transferred Place everything in a blender and blend until you obtain a smooth and homogeneous mixture.
  • Report return the mixture to the cooking pot, add the cream and cook for another 5-6 minutes.
  • Fix it of salt and bring the cream soup to the table adding a drizzle of oil and freshly ground pepper.

creamy cauliflower soup recipe

If you want to enrich your cauliflower cream soup with ginger and lime, follow this second recipe.

Ingredients for 4 people)

  • 500 g of cauliflower
  • 200 g of leek
  • 1 tbsp ginger grated
  • 1 lime 2 bay leaves
  • 3 cm of kombu seaweed
  • vegetable broth
  • fresh coriander
  • salt
  • pepper

Preparation

  • Cut Chop the cauliflower and leek into pieces and add them to a saucepan with the bay leaves, kombu seaweed and grated ginger.
  • Cover with the vegetable broth and cook for 30 minutes.
  • delete bay leaves and seaweed and blend with an immersion blender.
  • Fix it salt and pepper and add more broth if the cream is too thick.
  • United the lime juice and mix well.
  • Served immediately with fresh coriander leaves.

creamy cauliflower soup recipe

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