Creamed corn: the recipe for making it at home

CREAM OF CORN RECIPE

Less caloric than others cereals (for example the wheat exchange market), the closest It contains some very interesting qualities. It is gluten-free, therefore perfect for anyone with celiac disease; it is rich in mineral salts (starting with iron and calcium) and fibers. So much so that it is also a suitable food for pregnant women or engaged in the weaning of children. An ideal way to enjoy corn is to focus on cream, very simple to make, perhaps combined with some spices, and to be served on several occasions. At the time of appetizers, but also to lighten up a lunch or dinner.

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A traditional dish, creamed corn, typical of the Southern United States, which can also be enjoyed with nachos, the delicious little triangles of XNUMX/XNUMX cup corn flour, Or vegetable sticksLet's see together how to prepare it:

Ingredients

• 3 cobs of corn
• 3 cloves of garlic
• 1 large onion
• 1 tablespoon olive oil
• 1 vegetable stock cube
• 1 l of water
• 2 tablespoons cashew cream
• Salt and pepper

Preparation

• Get the grains from the corn cobs, slice thegarlic , onion thinly, place everything in a pan, add a drizzle of oil and brown over high heat for about 2-3 minutes.
• Also add the vegetable stock cube and cover with water. Cook for about half an hour.
• After this time, put everything in the mixer with the cashew creami, season with salt and pepper. Filter the cream with a Chinese strainer so as to eliminate any remaining corn skins and serve at the table.

An advice

According to your taste, consider adding a drizzle of lime juice, a few coriander leaves and a few pieces of Chili pepper chopped greens. Celery and leeks are also excellent.

TO KNOW MORE: The recipe for making corn cakes at home

Recipes

Recipe Name

Cream of corn

Author

Don't waste

Posted on

2023-04-15

Preparation time

15M

Cooking time

20M

Total time

35M