Cod with olives and Tropea onions

COD WITH ONIONS RECIPE

Almost every Italian region has its own recipes with cod. Confirming the fact that Italy is the country of high-quality cuisine, but also without waste, at least in tradition, as baccalà (that is, salted and cured cod) It's the typical ingredient from the Don't Waste menuIt's inexpensive compared to other fish; it has extraordinary properties, containing little fat but plenty of protein, vitamins, and minerals; it lends itself to an infinite number of combinations for high-quality, appetizing cuisine. Starting with this recipe we present to you for preparing it. cod with the onions (if possible, prefer those from Tropea) and with olive.

ALSO READ: Seafood paella: a recipe for making this traditional Spanish dish at home.

COD WITH ONIONS AND OLIVES RECIPE

Let's see together, step by step, How to prepare cod with onions and olives:

Ingredients

(For 4 people)

• 800g of desalted cod
• 8-9 Tropea red onions
• ½ cup dry white wine
• 500 grams of peeled tomatoes
• 100g pitted black olives
• Flour
• 1 chilli
• Extra virgin olive oil
• Sale

Preparation

• Cut the cod into slices without peeling it, flour it and set it aside.
• Heat the oil in a pan, pour in the onions Slice thinly and, halfway through cooking, add the wine, raise the heat to evaporate, and finish cooking by covering the pan with a lid. Add warm water if necessary.
• Add the peeled tomatoes, stir, season with salt, and season with chili pepper to taste. The onions are ready when they become soft, almost creamy.

THREE COD RECIPES YOU CAN'T MISS:

• Milk-Baked Cod: The Authentic Recipe
• Cod with Tomato Sauce: The Classic Neapolitan Recipe with Capers and Parsley
• Creamed cod with polenta croutons: the recipe

Recipes

Recipe Name

Cod with onions

Author

Don't waste

Posted on

2022-10-06

Preparation time

10M

Cooking time

30M

Total time

40M

Vote

3.5 based on 10 Review (s)