While the food allergy are on the increase, with a series of wastes and health risks, especially in the case of children, chicken meat is considered hypoallergenic (i.e., it very rarely causes allergies) compared to other protein foods, especially when compared to red meat, eggs, fish, or seafood. Why? The main reasons are:
- Chicken proteins (such asactin , myosin) I'm highly bioavailable and easy to digest, making them suitable for those with intestinal or digestive hypersensitivity, as well as allergies.
-
Chicken meat fresh contains low histamine levels, a substance that can cause or worsen allergic reactions.If the chicken is raised without antibiotics, preservatives or chemical additives, the risk of adverse reactions is much lower.
Source noble proteins, tasty flavor and lightness are some of the elements for which the carne Chicken is an excellent food to introduce into our diet at least once a week.
Read also:
- Chicken nuggets with Thai rice
- Chicken with celery, a fragrant dish for lunch or dinner.
- Chicken salad: a quick and easy recipe to make without wasting anything.
- Chicken breast with apples and a touch of curry
Want to see a selection of our news?
- Sign up to our newsletter clicking here;
- We are also up Google News , activate the star to add us to your favorite sources;
- Follow us on Facebook, Social media coordinator e Pinterest.