Beaches for Kids: The Best in Italy
The characteristics a beach must have to be suitable for children. And the best ones, region by region.
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Who are the Greens in Europe that matter most?
A rising star of Turkish origin in Germany. An eco-populist in England.
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How to choose ceiling fans to cool the air
A simple solution to move air in your home, consume less energy, and improve summer comfort without constantly using the air conditioner.
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How to make the perfect poké
A fresh, balanced bowl of grains, proteins, vegetables, and light seasonings: here's how to choose ingredients, proportions, and combinations without overdoing it with sauces and toppings.
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Nordic walking: the benefits of summer cross-country skiing
A complete walk with poles that trains legs, arms, posture, and endurance. Here's how to do it well, without wasting energy.
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The best places for beekeeping in Italy
A region-by-region journey to discover bees, taste local honey, and experience nature.
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How to recognize safe food colorings
The acronyms to check and warnings for children. To be safe, you need to read the label and distinguish between authorized, restricted, and prohibited substances.
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How not to waste food prepared with marinade
More flavor and more tender foods, but be careful about quantities and storage. How to use up leftovers without risking your health.
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All the qualities of fonio
An ancient African grain, gluten-free and highly versatile. It grows with little resources, cooks in minutes, and helps vary your diet without wasting food biodiversity.
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Hair oiling: the ancient oil-based practice for hair health
An oil hair pack inspired by Ayurvedic tradition. It nourishes, adds shine, and softens hair, but it should be done with a small amount of product, the right amount of time, and oils suited to your hair type.
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Notox: What it is, how it works, and what risks to avoid.
Botox-free treatments offer more natural results. They're popular because they promise a less artificial face, but require careful consideration of costs, limitations, and potential risks.
Notox: What it is, how it works, and what risks to avoid. Read more >>
The most beautiful astronomical observatories in Italy
From the historic domes of Brera and Capodimonte to the dark skies of Campo Imperatore and the Aosta Valley. A journey through Italy's most beautiful astronomical observatories, where science, landscape, and wonder meet beneath the stars.
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How to stop headaches with roller
It's especially helpful when the pain stems from tension, stress, or neck stiffness. The headache roller should be used with slow movements and light pressure, avoiding DIY treatments for severe or sudden symptoms.
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How to look at yourself through the eyes of others
Comparing how we see ourselves with the perspectives of others can help us understand ourselves better, recognize blind spots, and experience more conscious relationships.
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The 10 most beautiful parks to visit in the United States
Geysers, canyons, forests, glaciers, and spectacular mountains. America's national parks are an immense natural heritage: here are the 10 most beautiful to visit in the United States, with itineraries to experience at your leisure.
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Qì Gōng: What it is, how to practice it, and its benefits
Slow movements, breathing and concentration.
It is a Chinese practice that helps to regain balance, presence and awareness of the body.
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Where to do your suspended shopping in Italy
Sales outlets, region by region. And the website that lists the most important initiatives.
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The 10 most beautiful coastal roads in the world
Spectacular itineraries to be traveled slowly, because on some journeys the journey is as important as the destination.
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10 Polypills That Save Time and Heal Better
Fewer pills to remember, more continuity of care. Polypills can help chronic patients better adhere to their treatments, but they must always be prescribed and monitored by a doctor.
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Plants and flowers to put where there is no sun
North-facing balconies, internal courtyards, and dimly lit corners of the garden.
The most suitable varieties for having flowers and greenery even where the sun reaches little or none at all.
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