Guacamole sauce: the original recipe

• Preparation time: 20 minutes
• Resting time in the refrigerator: 30 minutes
• Difficulty: Bassa

How to make guacamole sauce

La guacamole sauce has been handed down over the centuries by Aztecs that they prepared it with the avocado puree and limeThe name guacamole comes from ahuaca mulli, Where ahuacatl indicates the avocado fruit and bubble means sauce. Over the years, guacamole has been enriched with tomatoes and spices, with yogurt and mixed vegetables. Let's look at the original recipe and its variations. The main ingredient of this sauce isavocado, a fruit with a flavour reminiscent of hazelnuts, rich in nutrients such as beta-carotene and PotassiumAvocados must be very ripe for the sauce to be perfect. When you buy them you can check if they are ready to be transformed into the sauce. salsa to the touch: they must be quite soft.

Ingredients

• 2 very ripe avocados 2
• 2 limes, juice and zest
• Salt and Pepper To Taste.

Preparation

• First, wash and dry the avocados, cut them in half lengthwise, and rotate the two halves until the central stone separates from the pulp.
• Grate the zest of the limes.
• Dice the avocados and place them in a blender or food processor.
• Drizzle with lime juice and add the zest.
• Mix the ingredients until you obtain a thick, full-bodied sauce.

variants

To make the sauce suitable for spreading on tacos and accompanied with the tortillas Some tasty variations have been made. Simply add these finely chopped and chopped ingredients to the original recipe.

Ingredients

• 1 fresh hot green chili pepper
• 200 g of tomatoes
• 1 clove of garlic
• 1 small onion
• 3 spoons of olive oil
• 1 pinch of cumin
• 1 teaspoon pepper
• 300 g of yogurt
• 300g of vegetables of your choice

Preparation

• Wash and dice the vegetables.
• Cut the tomatoes into 4 pieces and remove the seeds.
• Chop the garlic, chili pepper and onion.
• Add the spices and extra virgin olive oil.
• Put in the blender and blend.
• Finally, mix in the yogurt.
• Place in the refrigerator to rest for about 30 minutes and serve however you like.

Read also:

• Homemade eggless mayonnaise
• Tzatziki: the original recipe with yogurt and cucumber
• Mint sauce: ideal for seasoning fish dishes

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