Kiwi smoothie recipe: a perfect natural remedy to prevent colds.

KIWI SMOOTHIE RECIPE

Rich in vitamin C, fibers, mineral salts and precious stones antioxidants, Kiwi It is a perfect fruit to start the day with the right amount of energy and vitality, as well as an excellent natural remedy to strengthen the immunitary defense without resorting to drugs. So many good reasons to use it to prepare a delicious smoothie with oranges, enriched with a touch of pomegranate.

ALSO READ: Kiwi jam, a concentrate of goodness and authenticity

HOW TO PREPARE A KIWI, POMEGRANATE, AND ORANGE SMOOTHIE

Kiwi, oranges and pomegranate they are fruits that have antibacterial substances in common, antioxidants And anti-inflammatory: this is why this smoothie is also very useful against infections. It also reduces cholesterol absorption and cleanses the liver, kidneys, and intestines.

Ingredients

• 1 pomegranate
• 1 kiwi
• 1 orange

Preparation

Shell the pomegranate and peel it carefully. orange and kiwi. Blend all the ingredients. Mix the resulting juice well before drinking.

SMOOTHIES AND JUICES: RECIPES TO STAY HEALTHY:

• Citrus Smoothie: The Recipe with Bananas, Pears, Honey, and Natural Vanilla
• Aloe and almond milk, the perfect smoothie for your gut and weight loss.
• Pomegranate smoothie recipe with pears, berries, goji berries, and mint