Jerusalem Artichoke Cream Soup Recipe
Il jerusalem artichokes It is a tuber native to America, highly appreciated for its beneficial propertiesAlso known as cane truffle, Jerusalem artichoke or Canadian potato, it is a plant belonging to the large family of composite.
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from peel reddish and white flesh, the Jerusalem artichoke has a flavor similar to that of the artichoke. There are two different varieties: That Bordeaux, more widespread, which can be enjoyed from October to April and the one Bianca, from late August to April. Since it's gluten-free, Jerusalem artichoke is suitable for those with intolerances. Its low starch content also makes it a perfect food for those following a low-calorie diet.
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Here then is one for successful corporate training really delicious, a real treat c, to fill up on important properties for health: the Jerusalem artichoke cream soupLet's see together how to prepare it:
Ingredients
- 500 g of Jerusalem artichokes
- 100 ml of milk
- 500 ml of vegetable broth
- 1 shallot
- Sale
- Pepe
- Extra virgin olive oil
- nutmeg
Preparation
- Place it in a non-stick pan shallot, brown with 2 tablespoons of extra virgin olive oil.
- Wash and slice the Jerusalem artichoke, then add it to the shallot sauté. Add the vegetable broth and cook until completely absorbed.
- Place the Jerusalem artichoke in the blender or food processor with the milk, salt, pepper, and spices. Blend and serve.
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