Jerusalem artichoke cream soup

An ideal dish for cold, humid days. Quickly prepared with a vegetable broth.

Jerusalem artichoke cream soup recipe
Preparation time: 15 minutes
Cooking time: 20 25-minute
difficulty: Bassa

Jerusalem Artichoke Cream Soup Recipe

Il jerusalem artichokes It is a tuber native to America, highly appreciated for its beneficial propertiesAlso known as cane truffle, Jerusalem artichoke or Canadian potato, it is a plant belonging to the large family of composite.

ALSO READ: Lentil soup: a healthy and simple recipe

from peel reddish and white flesh, the Jerusalem artichoke has a flavor similar to that of the artichoke. There are two different varieties: That Bordeaux, more widespread, which can be enjoyed from October to April and the one Bianca, from late August to April. Since it's gluten-free, Jerusalem artichoke is suitable for those with intolerances. Its low starch content also makes it a perfect food for those following a low-calorie diet.

TO KNOW MORE: Cream soup with fennel stems and outer leaves, the recipe for not wasting scraps

Here then is one for successful corporate training really delicious, a real treat c, to fill up on important properties for health: the Jerusalem artichoke cream soupLet's see together how to prepare it:

Ingredients

  • 500 g of Jerusalem artichokes
  • 100 ml of milk
  • 500 ml of vegetable broth
  • 1 shallot
  • Sale
  • Pepe
  • Extra virgin olive oil
  • nutmeg

Preparation

  • Place it in a non-stick pan shallot, brown with 2 tablespoons of extra virgin olive oil.
  • Wash and slice the Jerusalem artichoke, then add it to the shallot sauté. Add the vegetable broth and cook until completely absorbed.
  • Place the Jerusalem artichoke in the blender or food processor with the milk, salt, pepper, and spices. Blend and serve.

VELVETY SOUPS, A COLLECTION OF TASTY RECIPES:

Want to see a selection of our news?