Sweat Dermatitis: Causes, Remedies, and Prevention

Washing too much is sometimes not a good idea, especially during the summer. The use of soaps, often aggressive, risks depleting the skin of those external layers that protect it. And exposes it to sweat dermatitis which has its origins in humid heat, excessive sweating, and then in the symptoms of dermatitis such as persistent itching. Children are most exposed to this condition: let's keep this in mind when we bathe them during the day. There's no need to exaggerate. Many call it, in slang, "prickly heat," and this word itself captures the problem. It's the sweat dermatitis, a very annoying sequence of signals that, if not interrupted, can then worsen. Some red spots, a slight itching in some specific areas of the body, starting from the armpits, up to the chest, the groin, the hollows of the knees and the very back.

Cause

How does it arrive? sweat dermatitisThere's little to avoid, in theory, since these are classic itchings that arise from two specific factors: intense, humid heat, and therefore excessive sweating, and very delicate, sensitive, reactive, and easily irritated skin. This is why, for example, Sweat dermatitis specifically affects children and women moreAnother group of people who are particularly affected are athletes, who are more exposed to the risks of sweating. Other causes of sweat dermatitis can include:

• High fever that lasts a long time
• Physical activity without washing and drying yourself thoroughly afterwards
• Hot shower, sauna, Turkish bath, in less than optimal hygienic conditions
• Consumption of spicy or highly spiced foods
• Stress prolonged emotional
• Occlusive dressings

Symptoms

Sweat dermatitis has very specific symptoms and therefore it's easy to recognize it in time to intervene. The most obvious are:

• Intense itching
• Reddish spots on the skin
• Tingling of the leather
• Burning sensation

Sweat dermatitis can affect areas where sweating is more pronounced, such as the armpits, and people who suffer from it are particularly exposed to it. atopic dermatitis.

Diagnosis

The diagnosis is made by a dermatologist who examines the areas affected by the rash. These are usually the hands, neck, and face. Allergy tests may also be performed on the skin, including patch testing, and more in-depth tests such as a microbiological culture or biopsy.

Remedies

• The clothing. Especially for those who have a tendency to sweatIt's essential to avoid synthetic fabrics and very tight clothing, especially underwear. Better, much better, are natural fibers and comfortable clothing.
• No talcum powderAvoid it at the first signs of itching and irritation: it can only make the situation worse. Likewise, avoid harsh hygiene products. They promote sweat dermatitis.
• Don't touch the blistersWhen the redness turns into small blisters, or vesicles, don't squeeze them. This won't solve the problem and will only make the situation worse.
• Natural compresses. No alcohol or spicy foods.You can apply chamomile compresses, drops of mother tincture of chamomile on the irritated area. sage, baths with baking soda and cornstarch. Also, avoid all foods that can increase inflammation, such as alcoholic beverages, fatty foods, and spicy foods.
• Lots of water and juicesDrinking at least two liters of water a day is essential for the well-being of the body, and in cases of dermatitis it is almost mandatory. Furthermore, try to consume centrifuged of fresh fruit to provide your body with a load of vitamins and minerals.
• Any medicationsIf the situation doesn't improve with natural remedies, and even if you frequently suffer from sweat dermatitis, it's a good idea to consult a dermatologist for specific treatment. Treatments range from zinc oxide to cortisone-based ointments, which should obviously only be taken with a prescription and under the advice of a doctor.
• Use the right soap. Be careful with cosmetics. If possible, opt for natural cleansers and avoid applying body creams or deodorants to your skin, which can clog pores and hinder the activity of the sweat glands.

How long does it last?

Sweat dermatitis develops very rapidly and is short-lived. Symptoms, and the associated discomfort, appear about ten minutes after sweating. They then persist for thirty to sixty minutes. And they disappear fairly quickly. According to statistics, the average duration of sweat dermatitis cases is around eighty minutes. Obviously, these parameters also help determine if and when to seek medical attention: that is, if and when the symptoms of sweat dermatitis persist despite our interventions with natural remedies.

Pathologies associated with excessive sweating

Excessive sweating can also be associated with a number of conditions, not all of which are minor. For example:

• Angina pectoris
• Anxiety and panic attacks
• Renal colic
• Coronary artery disease
• Dengue
• Hyperthyroidism
• Thyroid nodules
• Sepsi
• Pneumonia

Prevention

Especially when you're prone to sweat dermatitis, it's important to take good preventive measures. These include simple behaviors.

• Wear clothes and underwear that are not too tight and made from natural fabrics
• Drink a lot and hydrate the body
• Use non-aggressive soaps and products for personal hygiene, preferably natural.
• Same goes for deodorant.
• Avoid using talcum powder
• Follow a balanced diet with plenty of fruits and vegetables
• Do not scratch the areas where blisters appear and where you feel the the itching.

Read also:

• How to care for your hair in summer: tips and natural remedies to make it strong and shiny
• Calendula: properties, uses and benefits
• Sweat: The most effective natural remedies. With baking soda, sage, and the right clothing.

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