Body scrub with honey and cinnamon

BODY SCRUB WITH HONEY AND CINNAMON

Don't think that the cinnamon It is only useful in cooking to spice up dishes and desserts. In reality, according to various scientific studies and in particular according to aromatherapy texts, Cinnamon has a very positive effect on mood, improves concentration and promotes creativity. In short, a real energy boost.

ALSO READ: Benefits and properties of cinnamon, one of the oldest spices used in cooking

That's why you can try making this DIY cinnamon-scented scrub at home, without any particular complications.

Preparation

• Mix two tablespoons of fine whole salt, three of oil of sweet almonds or olive oil, two of honey, and one of cinnamon. The mixture should be well mixed.

• Strofinate Gently massage onto damp skin. Ideally, do it after a shower. Then rinse.

• If your metabolism is slow, then massage three drops of cinnamon essential oil on the solar plexus, at the level of the diaphragm.

TO KNOW MORE: DIY Body Scrubs: The Best Preparations