Vegan Grilling: The Best Recipes

From veggie burgers to sage focaccia. From bruschetta to vegan mayonnaise. The best options from a super vegan gourmet.

vegan grilling 125 recipes for barbecue 2

RECIPES GRILLS VEGAN

Barbeque It is not the equivalent of meat. There are many alternatives, starting with those based on vegetables and greensJohn Schlimn has collected 125 of them in the book Grigliate vegan style (Sonda editions): here we present the best ones we have selected.

The vegan gourmet John Schlimm He has successfully adapted and recreated the most classic, typically American, flame-grilled recipes, as well as gastronomic influences from around the world. An extensive theoretical section illustrates the main barbecue techniques, essential utensils, cooking methods, precautions to take, and tricks for a successful barbecue.

TO KNOW MORE: Curried seitan: a recipe from a vegan hotel chef

GRILLED VEGETABLE BURGER RECIPES

Here's a summer recipe to learn how to make grilled veggie burgers:

Ingredients

  • 1 can of beans
  • 1/2 cup vegan egg substitute
  • 1/2 cup button mushrooms
  • 4 cloves of garlic, peeled
  • 2 cups rolled oats
  • 1/2 cup flour
  • 1⁄2 cup red onions
  • 1 chopped carrot
  • 1⁄2 cup red bell pepper
  • 4 fresh basil leaves
  • 1 teaspoon dried oregano
  • 2 teaspoons parsley leaves
  • 1/2 cup sun-dried tomatoes
  • 2 tablespoons of tomato puree
  • 1 tablespoon soy sauce

Method

Combine all the ingredients in a blender; blend until coarsely chopped, then add a cup of rolled oats to give it a firm consistency. Divide the mixture into 3-cm-diameter medallions. Let them cool for at least 3 hours on a tray covered with plastic wrap.

Heat both a grill and an oven over medium-high heat. Place the medallions in the oven, about 10 cm from the heat source, for 4-6 minutes, until golden brown (watch carefully; cooking times may vary), making sure they don't fall apart. Turn them once and serve immediately with the vegan focaccia.

VEGETABLE SKEWERS RECIPES

An original idea for cooking vegetables on tasty skewers, accompanied by tofu and seitan, rich in protein and flavor. A bruschetta with cherry tomatoes and a nice salad will complement the grilled vegetables.

SAGE FOCACCIA RECIPE

Perfect for burgers or diced and placed at the center of the table during an aperitif with friends, accompanied by a good white wine. Our extra tip? Don't skimp on the oil, and knead the dough thoroughly.

BRUSCHETTE RECIPES

Bruschetta is a real delight, simple and quick to prepare: here is a collection of recipes packed with flavor.

VEGAN MAYONNAISE RECIPE

A quick and easy sauce very similar to mayonnaise. Made with turmeric, it's delicate, healthy, and tasty, making it a simple and cruelty-free way to season grilled foods.

vegan turmeric mayonnaise recipe 3

VEGETARIAN AND VEGAN RECIPES:

 

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